Saturday, May 12, 2018

The Single Most Important Determinant of Your Health That No One Mentions

Many factors coalesce to determine your health.  We all know, and regularly hear, for instance, that we should exercise, eat healthfully, and sleep properly.  Almost always, each of those recommendations is presented singly or contained within a list.  But, almost never, are those health practices described in an integrated fashion, or are their inter-relationships practically explicated. This post will provide one simplified example of that, and will do so in the context of the American crisis du jour.

That latest crisis presently is being expressed in the headlines across the nation that feature New York Attorney General Eric Schneiderman.  We don't yet know how much is true, but the scandal has been of sufficient gravity for him abruptly to have resigned his position.  I very briefly will relate what I know based on what has been reported by two teams: Brian Mann/Rachel Martin and  Jane Mayer/Ronan Farrow.  According to them, Schneiderman has been accused of physically abusing four women with whom he had had relationships.  The accusations included his slapping and becoming "sexually aggressive," "demeaning" and "threatening."  One accuser, Manning Barish, recounted an occasion when Schneiderman "yanked" her across a street at which time she protested that he was making her jaywalk.  She reminded Schneiderman that “Jaywalking is against the law,” to which he allegedly replied,, “I am the law," referring to the fact that he literally was the top law enforcer of the entire state of New York.  Two supreme, tragic ironies of the situation: First, according to Jane Mayer/Ronan Farrow, before Barish disclosed her own personal accusations of abuse, she had advocated outspokenly for women who accused then Democrat Minnesota senator Al Franken of sexual misconduct.  And, second, prior to the personal allegations against him, Schneiderman had investigated sexual abuse allegations against the movie producer, Harvey Weinstein,
  
So, what does this have to do with health?  I believe, everything.  The people with whom you associate exert a tremendous "pull" on you.  As Schneiderman, they can, to your detriment, "yank" you across the metaphorical street in their direction.  Research suggests that you tend to adopt  behaviors relative to those with whom you relate.  That includes your exercise, eating, and sleeping, and other habits.  The relationship affect is especially strong between you and your intimates.  Here is more validation of the motherly admonition to "watch out whom you associate with." 

The Me-Too movement exposed health dangers sometimes associated with cross-gender relationships, particularly threats involving sex and aggression.  People involved in destructive relationships are likely to have trouble with exercise, eating, sleeping, and healthful behaviors in general.  The Schneiderman case is important because it underscores that highly intelligent and highly successful people are not immune from health-destructive interpersonal relationships.  Do you believe for one minute that any of the four women and Schneiderman, himself, have been behaving healthfully? Certainly not in a mentally healthful way.  And, as we all know, poor mental health is another number one cause of poor physical health.  I doubt that any of them are exercising, eating, or sleeping properly right now.

The benefits of some interpersonal relationships, and especially of bogus intimacies, simply are not worth the price.  If four women have challenged the sexual and aggressive behaviors of the New York Attorney General, all women should be cautious regarding their intimate relationships.  Sometimes that caution can be a matter of life or death, but it always is a matter of health or illness.

The bottom line is that all your relationships critically affect your physical and mental health in virtually any or all spheres.  And no relationships are as important than your intimate relationships. People want to improve their social standing, regardless of whether they are low-, middle-, or upper-class.  That usually means interacting closely, and often dependently, with others who you believe can help enhance your status.  However, you need to decide at what cost you seek that improvement.  Corrosive relationships might provide you a fleeting sense of improved status while substantively impairing your health.  As we see today, women too often endure sickness-inducing cross-gender interactions and abuse that have been a regular feature of society since antiquity. 

References

Martin, R. &  Mann, B. (2018).  Schneiderman Allegations.  NPR Morning Edition, Morning News Brief, May 8,  4:59 A.M.

Mayer, J. &  Farrow, R. (2018).  Four Women Accuse New York’s Attorney General of Physical Abuse.  New Yorker, May 7.  https://www.newyorker.com/news/news-desk/four-women-accuse-new-yorks-attorney-general-of-physical-abuse

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